Posts Tagged ‘mindfulness’
Entropy of Structures and Systems | The New Fire Engine Effect | SDP159
[Podcast] Entropy is the gradual decline into disorder. An example of entropy is a melting ice cube. Water molecules are fixed and ordered in the cube. As it melts, the molecules become free to move and become independent and therefore become disordered. The second law of thermodynamics is that all things lead to entropy –…
Read MoreTeacher Burnout Crisis | Short-Staffed Schools Closing | 5 Ways to Solve It Right Now | SDP158
[Podcast] On Friday, November 12, 2021, classes were canceled for many public school districts in North Carolina. The intended purpose of the motion was to offer a mental health day for teachers and students experiencing burnout from the pandemic and the cumulative stress of contemporary education. Doc, with 25 years experience as an educator, describes…
Read MoreSAFETY DOC PODCAST 60: The 4 Self Awareness Archetypes – Introspection’s Fatal Flaw
PODCAST-To better understand the primary quadrants of self-awareness, Dr. Perrodin examines an exemplary article written by Tasha Eurich, PhD, of Harvard Business Review. She wrote “Self-awareness seems to have become the latest management buzzword — and for good reason. Research suggests that when we see ourselves clearly, we are more confident and more creative. We make…
Read MoreSDP_050 Subjective Reality Versus Objective Reality
PODCAST-Subjective reality is “subject” to an elaborate set of filters, any one of which can modify a perception of that reality; sensory apparatus (e.g. the rods and cones in our eyes), sensory processing (e.g. the visual cortex), higher level brain function, and psychological factors (e.g. expectations). As such, what one person experiences is always different…
Read MoreSDP_048 Comedy after Tragedy? Larry Roberts & David Perrodin
PODCAST-Tragedy obliterates comedy and lays a jagged landscape for podcasters to navigate as shows are judged in the context of the moment and not the context of the moment they were recorded. A misinterpreted posting of a show can become a viral social media wrecking ball. Readily Random’s Larry Roberts and The Safety Doc David…
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